Eating Disorders In Athletes with Wendy Sterling, MS, RD, CSSD, CEDRD-S

Wendy Sterling, MS, RD, CSSD, CEDRD-S is a Certified Eating Disorder Registered Dietitian and Approved Supervisor through the International Eating Association of Eating Disorder Professionals, and a Board-Certified Specialist in Sports Dietetics in the Bay Area in California. She has consulted for the Oakland Athletics, Golden State Warriors, NY Jets, and NY Islanders. Her newest book, A Parent's Guide to Diet-Free Living, Exercise and Body Image, just came out this past March 2022. In this episode, we chat about: 

• The difference between an eating disorder and disordered eating
• Factors that play into the development of eating disorders 
• How eating disorders are diagnosed
• Is there any particular sport or population that is at a greater risk of disordered eating and eating disorders? 
• Differences in eating disorders between males and females
• What can an athlete do if they think they have an eating disorder? 
• Wendy's plate by plate approach

Check out Wendy's website at: www.sterlingnutrition.com. Follow her on Instagram at @wendy_sterling and @platebyplateapproach   or  Twitter: @WendyMSRD.

Follow Natalie @greenletes or visit www.greenletes.com  

Join the Greenletes Facebook Group
IG: @greenletes

📕: Planted Performance