How To Eat To Beat Disease--with Ginger Hultin, MS, RDN

Natalie welcomes back Registered Dietitian Ginger Hultin to chat about her new book How To Eat To Beat Disease. In this episode, Ginger discusses the body's 5 defense systems and the role they play in disease prevention. We do a deep dive into:

• the immune system, how it works and foods that strengthen it
• the microbiome and foods that feed the good bacteria in the gut
• DNA health
• stem cells and the role they play on overall health
• angiogenesis-- what it means and how it helps the body fight against disease

Resources:
To hear more from Ginger, listen to episode #2 about Nutrigenomics
Get Ginger's book (affiliate link): How To Eat To Beat Disease
Follow Ginger on social media @champagnenutrition and visit her website: www.champagnenutrition.com

And don’t forget to follow @greenletes  and visit www.greenletes.com

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