Greenletes Podcast
The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you're looking for tips on going plant-based or you want to up your fitness game, the Greenletes Podcast has you covered.
Greenletes Podcast
Why I Became A Vegetarian & Plant-Based Athlete
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Natalie
In this intro solo podcast, we chat all about what pushed host Natalie Rizzo to become a vegetarian and plant-based athlete. Natalie is a Sports Dietitian and the founder of Greenletes. We chat about:
- Natalie's mission as a plant-based Sports RD
- Why this Dietitian is trying to get you to eat more plants
- The moment that Natalie decided to be a full-time plant-based eater
- Whether or not it was tough to transition to a vegetarian diet and run marathons at the same time
Resources:
www.greenletes.com
IG: www.instagrams.com/greenletes
Free Plant-Based Meal Plan: https://nutrition-natalie.ck.page/008495e5a7
Join the Greenletes Facebook Group
IG: @greenletes