Introducing the new series: 5-minute Friday! I spend 5 minutes every Friday answering your sports nutrition and plant-based eating questions. Today I'm responding to a listener who asked:
"I recently switched to a plant-based diet, and I feel like I'm always cold. Why?"
Submit your own question to email@example.com
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Read more about plant-based iron here: https://greenletes.com/plant-based-sources-of-iron/